Mental Preparation | The Labor Mama

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Deep Dive: VBAC

Module 1: Welcome to Deep Dive: VBAC

Who is the Labor Mama? (2:09)
Course Goals (2:07)
Course Printables
Governing Bodies + Resources
Research + Evidence
Join the Private Facebook Group
Partnerships, Products + Discounts
Disclaimer

Module 2: A VBAC Overview

What is a VBAC? (4:49)
Determining Eligibility (16:36)
Risks + Benefits (5:37)
Establishing Your Why (6:10)

Module 3: VBAC Preparation

Building a Supportive Team (9:50)
Mental Preparation (4:22)
How to Increase Your Chances of Success (8:42)
BONUS: Optimal Fetal Positioning (6:55)

Module 4: The VBAC Process

Labor Expectations (8:54)
BONUS: Informed Consent + Informed Refusal (4:59)
Induction Considerations (10:12)
Repeat Cesarean (8:19)
Post-Birth Recovery (6:02)
BONUS: Postpartum Lochia (9:21)
I'm So Proud of You (1:29)

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